Home/Wellness Zone/Sakra Blogs

Summer Dehydration in Bengaluru

Stay Hydrated: Preventing Summer Dehydration & Gut Issues in Bengaluru

Bengaluru’s summer brings intense heat combined with high humidity, leading to rapid dehydr...

7 Apr 2026

Summer Water-Borne Diseases in Bengaluru

Stay Safe: Beating Summer Water Diseases in Bengaluru

Summer in Bengaluru isn’t just about the heat; it’s also the time when water-borne di...

7 Apr 2026

Robotic Cardiac Surgery

Keyhole Miracles: How Robots Are Transforming Heart Surgery

Imagine undergoing complex heart surgery through tiny keyhole incisions — no spli...

7 Apr 2026

Signs of Hormonal Imbalance in Women

Signs of Hormonal Imbalance in Women: When to See a Doctor

Hormones play a vital role in regulating a woman’s body—from menstrual cycl...

24 Mar 2026

Foods That Can Reverse Fatty Liver Naturally

Foods That Can Reverse Fatty Liver Naturally

Fatty liver disease is one of the most common lifestyle-related conditions today. The e...

24 Mar 2026

Best Diet for Fatty Liver: What to Eat & Avoid

Best Diet for Fatty Liver: What to Eat & Avoid

Fatty liver disease is becoming increasingly common due to sedentary lifestyles, unheal...

24 Mar 2026