Home/Wellness Zone/Sakra Blogs

Select Specialities

C

Critical Care Medicine Clinical Nutrition Cardiology Cardiothoracic Surgery

D

Dentistry Dermatology Department of Gastrointestinal Surgery and Liver Transplant

E

Endocrinology Diabetes Thyroid and Osteoporosis ENT and Head Neck Surgery Emergency Medicine Endocrinology Diabetes Thyroid and Sports Diabetes

G

Gynaecology and Gynaecological surgery

I

Internal Medicine Interventional Pain Medicine

M

Medical Gastroenterology & Liver Diseases

N

Neurosurgery Neurology Nephrology

O

Orthopaedics Obstetrics

P

Pulmonology, Critical Care & Sleep Medicine Plastic and Reconstructive Surgery Psychiatry Physical Medicine and Rehabilitation and Sports Medicine Pediatric Surgery Pediatrics and Neonatology

R

Rheumatology Radiology & Imaging, Vascular & Interventional Radiology

S

Stroke Clinic Spine Surgery

U

Urology and Andrology
Robotic Cardiac Surgery

Keyhole Miracles: How Robots Are Transforming Heart Surgery

Imagine undergoing complex heart surgery through tiny keyhole incisions — no spli...

Read More

7 Apr 2026

Signs of Hormonal Imbalance in Women

Signs of Hormonal Imbalance in Women: When to See a Doctor

Hormones play a vital role in regulating a woman’s body—from menstrual cycl...

Read More

24 Mar 2026

Foods That Can Reverse Fatty Liver Naturally

Foods That Can Reverse Fatty Liver Naturally

Fatty liver disease is one of the most common lifestyle-related conditions today. The e...

Read More

24 Mar 2026

Best Diet for Fatty Liver: What to Eat & Avoid

Best Diet for Fatty Liver: What to Eat & Avoid

Fatty liver disease is becoming increasingly common due to sedentary lifestyles, unheal...

Read More

24 Mar 2026

World Sleep Day

World Sleep Day: How Sleep Affects Your Heart, Brain & Hormones

Sleep is not just a period of rest—it is a vital biological process that allows y...

Read More

24 Mar 2026

Why You Can’t Sleep at Night: 10 Hidden Causes of Insomnia

Why You Can’t Sleep at Night: 10 Hidden Causes of Insomnia

Struggling to fall asleep or waking up frequently at night can be frustrating and exhau...

Read More

24 Mar 2026