
How to Maintain Posture While Working in Office
Maintaining good posture while working at a desk is essential for preventing neck, back, and shoulde...
13 Nov 2024
Home/Wellness Zone/Sakra Blogs
Maintaining good posture while working at a desk is essential for preventing neck, back, and shoulde...
13 Nov 2024
Shoulder pain is a common issue affecting people of all ages. Our shoulders play a critical role in ...
13 Nov 2024
Oral hygiene is an essential aspect of our overall health and well-being. It encompasses all the pra...
6 Nov 2024
Gums play a crucial role in maintaining your overall oral health and ensuring a healthy teeth con...
6 Nov 2024
A stroke is a medical emergency that happens when the blood supply to part of the brain is interrupt...
22 Oct 2024
A brain stroke, often referred to as a "brain attack," occurs when blood flow to a...
22 Oct 2024
Enquire Now