Navigate

  • Get my position
Contact Us
Signs of Heart Attacks | How to Prevent Heart Attacks | Best Hospital for Heart Attack Treatment in India - Sakra World Hospital
Logo of Sakra World Hospital, Bangalore
  • Video Consultation
  • About Sakra
  • Home Health Care
  • Pay Online
  • Sakra Premium Clinic
  • Book an appointment

    080 4969 4969

  • Emergency number

    080 4962 4962

Sakra
  • Home
  • Centres & Specialities
      • INSTITUTES OF EXCELLENCE
      • Neurosciences
      • Cardiac Sciences
      • Orthopaedics
      • Obstetrics and gynaecology
      • Digestive and HPB Sciences
      • Renal Sciences
      • Rehabilitation Sciences
      • Pediatrics and Pediatric Superspeciality
      • SPECIALITIES
      • Spine Surgery
      • Liver Transplantation
      • Radiology and Imaging
      • Clinical Psychology
      • Internal Medicine
      • ENT and Head Neck Surgery
      • Cancer and Blood Disorders
      • Plastic and Reconstructive Surgery
      • Respiratory Medicine
      • Rheumatology
      • Cosmetology
      • Obesity Surgery
      • Sakra Fertility Centre
      • Specialities
      • Endocrinology Diabetes Thyroid and Osteoporosis
      • Dentistry
      • Dermatology
      • Psychiatry
      • Ophthalmology
      • Critical Care Medicine
      • Interventional Radiology
      • Interventional Pain Medicine
      • Blood Transfusion
      • Breast Surgery
      • Anaesthesia
      • Aesthetic Surgery
      • Lab Medicine
      • Sakra Home Health Care
  • Patient care
      • Patient Info
      • Sakra Advantage
      • Patient Friendly Approach
      • Emergency Service
      • Patient Support Service
      • Insurance Policy
      • COVID 19 Awareness
  • International patients
      • Why Sakra?
      • Why India?
      • Accommodation
      • Billing, Insurance & Payments
      • International Testimonials
  • Wellness zone
      • Health Check-up
      • Quality & Safety
      • Sakra Case Study
      • Sakra Blogs
  • News and Events
      • News and Events
      • Organ Transplant Authorization
      • Sakra Times
      • BMW Report
      • Press Release
  • Patients speak
      • INSTITUTES OF EXCELLENCE
      • Neurosciences
      • Cardiac Sciences
      • Orthopaedics
      • Obstetrics and gynaecology
      • Digestive and HPB Sciences
      • Renal Sciences
      • Rehabilitation Sciences
      • Pediatrics and Pediatric Superspeciality
      • Sakra Brand
      • SPECIALITIES
      • Radiology and Imaging
      • Clinical Psychology
      • Internal Medicine
      • ENT and Head Neck Surgery
      • Cancer and Blood Disorders
      • Plastic and Reconstructive Surgery
      • Respiratory Medicine
      • Rheumatology
      • Specialities
      • Endocrinology Diabetes Thyroid and Osteoporosis
      • Dentistry
      • Dermatology
      • Psychiatry
      • Ophthalmology
      • Critical Care Medicine
      • Interventional Radiology
      • Interventional Pain Medicine
      • Blood Transfusion
      • Breast Surgery
      • Anaesthesia
      • Aesthetic Surgery
  • Medical courses
      • DNB Neuro Course
      • Emergency Medicine Course
      • Shoulder Course
      • Knee Course
X
Logo of Sakra World Hospital, Bangalore
  • About Sakra
  • Contact Us
  • Pay Online
  • Emergency number

    080 4962 4962

  • Home
  • Centres & Specialities
    • Neurosciences
    • Cardiac Sciences
    • Orthopaedics
    • Obstetrics and gynaecology
    • Digestive and HPB Sciences
    • Renal Sciences
    • Rehabilitation Sciences
    • Pediatrics and Pediatric Superspeciality
    • Radiology and Imaging
    • Clinical Psychology
    • Internal Medicine
    • ENT and Head Neck Surgery
    • Cancer and Blood Disorders
    • Plastic and Reconstructive Surgery
    • Respiratory Medicine
    • Rheumatology
    • Endocrinology Diabetes Thyroid and Osteoporosis
    • Dentistry
    • Dermatology
    • Psychiatry
    • Ophthalmology
    • Critical Care Medicine
    • Interventional Radiology
    • Interventional Pain Medicine
    • Blood Transfusion
    • Breast Surgery
    • Anaesthesia
    • Aesthetic Surgery
    • Spine Surgery
    • Liver Transplantation
    • Sakra Home Health Care
    • Lab Medicine
  • Patient care
    • Patient Info
    • Sakra Advantage
    • Patient Friendly Approach
    • Emergency Service
    • Patient Support Service
    • Insurance Policy
  • International patients
    • Why Sakra?
    • Why India?
    • Accommodation
    • Billing, Insurance & Payments
  • Wellness zone
    • Health Check-up
    • Quality & Safety
    • Sakra Case Study
    • Sakra Blogs
  • News and Events
    • News and Events
    • Organ Transplant Authorization
    • Sakra Times
    • BMW Report
    • Press Release
  • Patients speak
    • Neurosciences
    • Cardiac Sciences
    • Orthopaedics
    • Obstetrics and gynaecology
    • Digestive and HPB Sciences
    • Renal Sciences
    • Rehabilitation Sciences
    • Pediatrics and Pediatric Superspeciality
    • Sakra Brand
    • Radiology and Imaging
    • Clinical Psychology
    • Internal Medicine
    • ENT and Head Neck Surgery
    • Cancer and Blood Disorders
    • Plastic and Reconstructive Surgery
    • Respiratory Medicine
    • Rheumatology
    • Endocrinology Diabetes Thyroid and Osteoporosis
    • Dentistry
    • Dermatology
    • Psychiatry
    • Ophthalmology
    • Critical Care Medicine
    • Interventional Radiology
    • Interventional Pain Medicine
    • Blood Transfusion
    • Breast Surgery
    • Anaesthesia
    • Aesthetic Surgery
  • Medical courses
    • DNB Neuro Course
    • Emergency Medicine Course
    • Shoulder Course
    • Knee Course
  • Sakra Premium Clinic
Logo of Sakra World Hospital, Bangalore
  • Home
  • Centres & Specialities
    • Neurosciences
    • Cardiac Sciences
    • Orthopaedics
    • Obstetrics and gynaecology
    • Digestive and HPB Sciences
    • Renal Sciences
    • Rehabilitation Sciences
    • Pediatrics and Pediatric Superspeciality
    • Radiology and Imaging
    • Clinical Psychology
    • Internal Medicine
    • ENT and Head Neck Surgery
    • Cancer and Blood Disorders
    • Plastic and Reconstructive Surgery
    • Respiratory Medicine
    • Rheumatology
    • Endocrinology Diabetes Thyroid and Osteoporosis
    • Dentistry
    • Dermatology
    • Psychiatry
    • Ophthalmology
    • Critical Care Medicine
    • Interventional Radiology
    • Interventional Pain Medicine
    • Blood Transfusion
    • Breast Surgery
    • Anaesthesia
    • Aesthetic Surgery
    • Spine Surgery
    • Liver Transplantation
    • Sakra Home Health Care
    • Cosmetology
    • Obesity Surgery
    • Sakra Fertility Centre
    • Lab Medicine
  • Patient care
    • Patient Info
    • Sakra Advantage
    • Patient Friendly Approach
    • Emergency Service
    • Patient Support Service
    • Insurance Policy
    • COVID 19 Awareness
  • International patients
    • Why Sakra?
    • Why India?
    • Accommodation
    • Billing, Insurance & Payments
  • Wellness zone
    • Health Check-up
    • Quality & Safety
    • Sakra Case Study
    • Sakra Blogs
  • News and Events
    • News and Events
    • Organ Transplant Authorization
    • Sakra Times
    • BMW Report
    • Press Release
  • Patients speak
    • Neurosciences
    • Cardiac Sciences
    • Orthopaedics
    • Obstetrics and gynaecology
    • Digestive and HPB Sciences
    • Renal Sciences
    • Rehabilitation Sciences
    • Pediatrics and Pediatric Superspeciality
    • Sakra Brand
    • Radiology and Imaging
    • Clinical Psychology
    • Internal Medicine
    • ENT and Head Neck Surgery
    • Cancer and Blood Disorders
    • Plastic and Reconstructive Surgery
    • Respiratory Medicine
    • Rheumatology
    • Endocrinology Diabetes Thyroid and Osteoporosis
    • Dentistry
    • Dermatology
    • Psychiatry
    • Ophthalmology
    • Critical Care Medicine
    • Interventional Radiology
    • Interventional Pain Medicine
    • Blood Transfusion
    • Breast Surgery
    • Anaesthesia
    • Aesthetic Surgery
  • Medical courses
    • DNB Neuro Course
    • Emergency Medicine Course
    • Shoulder Course
    • Knee Course
  • Pay Online
  • Sakra Premium Clinic
  • Home Health Care
  • Video Consultation

Book An Appointment

Considering the patient safety, We are temporarily withdrawing the online appointments. Any appointments you can reach us on Ph: 080-4969-4969, you can also dial Ph: 7406800303 / 9606028118

Request an Appointment

Request Video Consulting

    Disclaimer & Instructions:

  • Video Consultation duration will be 10 minutes
  • If you are eligible for follow-up consultation as per Sakra policy, you will be getting refund in 6-7 working days
  • Please keep patient Medical history & record ready before joining the Video Consultation
  • Consultation will be based on given inputs by patient or attendant
  • Partial utilization for any offered packages, will not be entitled for refund
  • You can approach us (+91 80 49695080 & +91 9606028119) for Homecare services like Lab Sample collection, Rehab services and Medicine delivery etc
  • For cancellation request, please call us at +91 80 49694969 or write us at info@sakraworldhospital.com
  1. Home
  2. Sakra Blog

Sakra Blog

Find a Doctor Take an Appointment Book a Health Check-up

02

June, 2016

Heart attacks can strike the young too- healthy lifestyle for a healthy heart

Signs of Heart Attacks | How to Prevent Heart Attacks | Best Hospital for Heart Attack Treatment in India - Sakra World Hospital

Mr. A, a 35 year old software professional had been looking forward to a holiday with his family. It would be a much wanted break from his stressful schedule. Work had been hectic and he was doing 14 hour shifts and taking work home. He had always smoked but it only got worse in the last few months. An active sportsman during his college days, he had virtually stopped exercising and has been noticeably putting on weight. His friends were making fun of his “beer belly”. Weekends were for partying with friends to beat the stress. Lunch was mostly at the office cafeteria. Of late he felt tired easily and short on stamina. He had been planning to get his annual health check up; it had been pending for the last 2 years. The last time his doctor had warned him that his sugars and lipids were creeping up and he had to pay attention.  That morning he started feeling a nagging heaviness in his chest and a hollow discomfort in the arm. He also had little cold sweat and felt nauseous.

He thought it may be because of the food he had the previous night might caused him acidity. His wife however was worried .She knew he needed urgent attention. She brought him to the Emergency Room at Sakra World Hospital, which was 10 minutes drive from home. After a quick physical evaluation, the doctors at the ER did an ECG and found that he was having a heart attack. They were glad that the family had arrived without wasting time because early treatment would mean less damage to the heart and quicker recovery and return to normal life. The doctors assured the family that, though heart attacks are dreadful, with a quick opening of the occluded artery of the heart by doing an angioplasty, risk would be substantially reduced.

Mr .A was taken to the Cath-lab within 20 minutes of arrival and an angiogram was done through his wrist artery (Radial access – lest discomfort compared to the conventional groin artery approach) . His right coronary artery was found totally blocked in its mid part and that was cleared with angioplasty and stent. He had immediate relief of chest pain and the cardiologists were satisfied to see the prompt recovery on the ECG. He spent 2 days in the hospital including one day in the CCU and was discharged .The pre-discharge ECHO (Scan of the heart) showed that the damage was very minimal. He had a near normal Ejection fraction of 55%. EF below 35 % would have put him at risk of heart failure.His wife’s presence of mind and getting him to the right place at the time made a big difference.

Time in treatment is one of the biggest determinants of outcomes in heart attacks as in any life-threatening medical emergencies. Reaching a fully equipped hospital at the shortest possible time is important rather than to go through multiple levels of care in between. Hospitals equipped with a cath lab with 24x7 availabilities of cardiologists, supported by a team of trained nurses and technicians available round the clock can provide the best care for heart attacks. A fully equipped ER run by highly trained Emergency specialists and Nurses helps achieve prompt response to any life threatening emergency.

He has now promised himself that he will create a proper work life balance and have a healthy family time. He has since stopped smoking and reduced alcohol intake. A diet rich in veggies and fruits, healthy nuts like almonds and walnuts, using healthy oils like olive oil, rice bran oil and sunflower oil has replaced fast foods. Rice based diet has been replaced with whole wheat, all bran and oats. He is now walking regularly, at least 45 minutes on most days of the week. Yoga has given him relaxation and peace. He has been advised to strictly follow the medications to avoid recurrences of his heart problem.

Mr.A has taken this episode as a course correction in his life to put him on the path of healthy living. He has taken it upon himself to guide his children to an early adoption of healthy lifestyle .He is amongst the millions of young Indians who because of rapid urbanization and increasing affluence are suffering the consequences of excess without moderation in consumption and no parallel increase in attention to lifestyle .Lifestyle disorders like diabetes, hypertension, high cholesterol and obesity are on the rise and these in turn increases the risk of heart diseases and stroke. Preventive interventions are always more cost effective. These interventions focus on modifiable risk factors like diabetes, hypertension, high cholesterol, smoking, obesity and sedentary lifestyle.

There are other risk factors that are not modifiable, such as advancing age, male sex and family history of Coronary disease. Though heart attacks are said to be less common amongst women, they still constitute a major cause of morbidity and mortality in women. Additionally women are more prone to delayed diagnosis because of absence of classical symptoms of heart attacks. Also women with heart attacks tend to have more complications than men.Heart attacks, though amongst the deadliest of the diseases, are probably also the easiest to prevent.

    • Health Check-up
    • Quality & Safety
    • Sakra Testimonials
    • Sakra Case Study
    • Sakra Blogs

Related Blogs

video card image

First of its ...

Every year thousands of people Read more

video card image

Successful Knee Replacement ...

Dr Jagdish from Read more

video card image

Life Changing Cardiac ...

Gone are the Read more

video card image

Heart Attacks A ...

We’ve Read more

video card image

Least Invasive Heart ...

Technology Read more

video card image

Heart attacks can ...

Mr. A, a Read more

Request an Appointment

Please select captcha

Sakra Centre of Excellence

Neurosciences

Cardiac Sciences

Orthopaedics

Obstetrics and gynaecology

Digestive and HPB Sciences

Renal Sciences

Rehabilitation Sciences

Pediatrics and Pediatric Superspeciality

General health check-up

Executive Health Package

Comprehensive Health Package

Gold Health Package

Platinum Health Package

Preventive Health Package

Age Specific health check-up

Senior citizen

Paediatric

Paediatric plus

Teen health

Condition Specific health check-up

Hypertension check

Healthy heart check

Diabetic check

Kidney check

Asthma Check

Osteoporosis Screening

Headache Check

Headache Plus

Spine Check

Spine Plus

Well women

Well women plus

Well woman

Sakra Specialities

Spine Surgery

Radiology and Imaging

Clinical Psychology

Internal Medicine

ENT and Head Neck Surgery

Cancer and Blood Disorders

Plastic and Reconstructive Surgery

Respiratory Medicine

Rheumatology

Endocrinology Diabetes Thyroid and Osteoporosis

Dentistry

Dermatology

Psychiatry

Ophthalmology

Critical Care Medicine

Interventional Radiology

Interventional Pain Medicine

Blood Transfusion

Breast Surgery

Anaesthesia

Aesthetic Surgery

Lab Medicine

Cosmetology

Obesity Surgery

Patient Care

Patient Info

Sakra Advantages

Patient Friendly Approach

Emergency Service

Patient Support Service

Insurance Policy

International Patients

Why Sakra?

Why India?

Accommodation

Billing, Insurance & Payments

International Testimonials

Wellness Zone

Health Check-up

Quality and Safety

Sakra Testimonials

Sakra Case Study

Sakra Blogs

News and Events

CME and Conferences

Organ Transplant Authorization

BMW Report

Sakra

About Sakra

Quality & Safety

Contact Us

Sitemap

Career

Pay Online

Virtual tour


BMW report

Sitemap

Patient policy

Web presence by

Copyright©Sakra World Hospital

Copyright©Sakra World Hospital

Web presence by

080 4969 4969 to Book an Appointment

BACK TO TOP