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OVERVIEW

Mental health is defined by World Health Organization as a "state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community".

Urbanization, stressful job situations, changing lifestyles, the pressures on young people and loneliness among elders have become significant mental health challenges in recent times.
People are troubled with the routine of daily living in the context of work, studies, marriage and relationships. A healthy lifestyle and good coping skills are core requirements in maintaining one’s psychological and physical wellbeing. At Sakra, we are dedicated to listen and understand you, while offering care with utmost compassion. We believe in healing your mind & spirit by helping you out with any psychiatric concerns that maybe intruding your peace.

 

SERVICES

We offer comprehensive evaluation and management of psychiatric disorders such as anxiety, depression, OCD, schizophrenia, bipolar disorders, panic disorders and health Anxieties. 

We have an outpatient de-addiction facility for substance abuse; alcohol, cannabis, opioid, etc. and counselling and management of gaming/cell phone addiction and internet addiction.

We offer Life style counselling for healthy living:

  • Stress management and relaxation
  • Quitting tobacco abuse
  • Diet and physical activity
  • Sleep hygiene

Counselling for persons with life style disorders like hypertension, diabetes, about maintaining their diet, medication, physical activity and other aspects of self-care.
Evaluation of children and teenagers (difficulty in studies, aggression, ADHD, autism, learning disabilities)
Comprehensive evaluation of senior citizens for memory disturbances and other enfeebled disorders

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Testimonials

Blogs related to Psychiatry

  • “I am just having many bad days or could this be depression?”

    Mr. R, 30 year old man came to see the psychiatrist after his wife got fed up trying to tell him to get off the bed and go to work. "Doctor, I am

    Read More

  • Panic Disorder is common, treatable and does not have to be life long- Dr Sabina Rao

    "I don't know Doc, everything is fine at home but I think something is wrong with me. Out of the blue, I have palpitations, I feel scared, I get dizzy, I can't breathe

    Read More

  • Are you suffering from a mental illness? Dr Sabina Rao tells you why there is nothing to be ashamed

    Mental illness is in the list of top ten disorders that cause disability across the world according to the World Health organization.

    The WHO also says, globally 350 million people suffer from depression.

    Read More

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Leading Orthopaedics Hospital