Navigate

  • Get my position
Blog on Panic Disorder and its Symptoms by Dr Sabina Rao - Dept of Psychiatry at Sakra World Hospital
Logo of Sakra World Hospital, Bangalore
  • Covid Vaccination
  • About Sakra
  • Home Health Care
  • Pay Online
  • Sakra Premium Clinic
  • Book an appointment

    080 4969 4969

  • Emergency number

    080 4962 4962

  • Appointment number

    080 4969 4969

Sakra
  • Home
  • Centres & Specialities
      • INSTITUTES OF EXCELLENCE
      • Neurosciences
      • Cardiac Sciences
      • Orthopaedics
      • Obstetrics and gynaecology
      • Digestive and HPB Sciences
      • Renal Sciences
      • Rehabilitation Sciences
      • Pediatrics and Pediatric Superspeciality
      • SPECIALITIES
      • Spine Surgery
      • Radiology and Imaging
      • Clinical Psychology
      • Internal Medicine
      • ENT and Head Neck Surgery
      • Cancer and Blood Disorders
      • Plastic and Reconstructive Surgery
      • Respiratory Medicine
      • Rheumatology
      • Cosmetology
      • Obesity Surgery
      • Sakra Fertility Centre
      • Specialities
      • Endocrinology Diabetes Thyroid and Osteoporosis
      • Dentistry
      • Dermatology
      • Psychiatry
      • Ophthalmology
      • Critical Care Medicine
      • Interventional Radiology
      • Interventional Pain Medicine
      • Blood Transfusion
      • Emergency Medicine
      • Breast Surgery
      • Anaesthesia
      • Aesthetic Surgery
      • Lab Medicine
      • Sakra Home Health Care
  • Patient care
      • Patient Info
      • Financial Assistance Program
      • Sakra Advantage
      • Patient Friendly Approach
      • Patients Speak
          • INSTITUTES OF EXCELLENCE
          • Neurosciences
          • Cardiac Sciences
          • Orthopaedics
          • Obstetrics and gynaecology
          • Digestive and HPB Sciences
          • Renal Sciences
          • Rehabilitation Sciences
          • Pediatrics and Pediatric Superspeciality
          • Sakra Brand
          • SPECIALITIES
          • Radiology and Imaging
          • Clinical Psychology
          • Internal Medicine
          • ENT and Head Neck Surgery
          • Cancer and Blood Disorders
          • Plastic and Reconstructive Surgery
          • Respiratory Medicine
          • Rheumatology
          • Specialities
          • Endocrinology Diabetes Thyroid and Osteoporosis
          • Dentistry
          • Dermatology
          • Psychiatry
          • Ophthalmology
          • Critical Care Medicine
          • Interventional Radiology
          • Interventional Pain Medicine
          • Blood Transfusion
          • Emergency Medicine
          • Breast Surgery
          • Anaesthesia
          • Aesthetic Surgery
      • Emergency Service
      • Patient Support Service
      • Insurance Policy
      • COVID 19 Awareness
  • International patients
      • Why Sakra?
      • Why India?
      • Accommodation
      • Billing, Insurance & Payments
      • International Testimonials
  • Wellness zone
      • Health Check-up
      • Quality & Safety
      • Sakra Case Study
      • Sakra Blogs
  • News and Events
      • News and Events
      • Organ Transplant Authorization
      • Sakra Times
      • BMW Report
      • Press Release
  • Nursing
  • Medical courses
      • DNB Neuro Course
      • Emergency Medicine Course
      • Shoulder Course
      • Knee Course
X
Logo of Sakra World Hospital, Bangalore

Sakra World Hospital

Logo of Sakra World Hospital, Bangalore
  • About Sakra
  • Contact Us
  • Pay Online
  • Emergency number

    080 4962 4962

  • Appointment number

    080 4969 4969

  • Home
  • Centres & Specialities
    • Neurosciences
    • Cardiac Sciences
    • Orthopaedics
    • Obstetrics and gynaecology
    • Digestive and HPB Sciences
    • Renal Sciences
    • Rehabilitation Sciences
    • Pediatrics and Pediatric Superspeciality
    • Radiology and Imaging
    • Clinical Psychology
    • Internal Medicine
    • ENT and Head Neck Surgery
    • Cancer and Blood Disorders
    • Plastic and Reconstructive Surgery
    • Respiratory Medicine
    • Rheumatology
    • Endocrinology Diabetes Thyroid and Osteoporosis
    • Dentistry
    • Dermatology
    • Psychiatry
    • Ophthalmology
    • Critical Care Medicine
    • Interventional Radiology
    • Interventional Pain Medicine
    • Blood Transfusion
    • Emergency Medicine
    • Breast Surgery
    • Anaesthesia
    • Aesthetic Surgery
    • Spine Surgery
    • Sakra Home Health Care
    • Lab Medicine
  • Patient care
    • Patient Info
    • Financial Assistance Program
    • Sakra Advantage
    • Patient Friendly Approach
    • Patients speak
    • Emergency Service
    • Patient Support Service
  • International patients
    • Why Sakra?
    • Why India?
    • Accommodation
    • Billing, Insurance & Payments
  • Wellness zone
    • Health Check-up
    • Quality & Safety
    • Sakra Case Study
    • Sakra Blogs
  • News and Events
    • News and Events
    • Organ Transplant Authorization
    • Sakra Times
    • BMW Report
    • Press Release
  • Nursing
  • Medical courses
    • DNB Neuro Course
    • Emergency Medicine Course
    • Shoulder Course
    • Knee Course
  • Sakra Premium Clinic
  • Home Health Care
  • Covid Vaccination
Logo of Sakra World Hospital, Bangalore
  • Home
  • Centres & Specialities
    • Neurosciences
    • Cardiac Sciences
    • Orthopaedics
    • Obstetrics and gynaecology
    • Digestive and HPB Sciences
    • Renal Sciences
    • Rehabilitation Sciences
    • Pediatrics and Pediatric Superspeciality
    • Radiology and Imaging
    • Clinical Psychology
    • Internal Medicine
    • ENT and Head Neck Surgery
    • Cancer and Blood Disorders
    • Plastic and Reconstructive Surgery
    • Respiratory Medicine
    • Rheumatology
    • Endocrinology Diabetes Thyroid and Osteoporosis
    • Dentistry
    • Dermatology
    • Psychiatry
    • Ophthalmology
    • Critical Care Medicine
    • Interventional Radiology
    • Interventional Pain Medicine
    • Blood Transfusion
    • Emergency Medicine
    • Breast Surgery
    • Anaesthesia
    • Aesthetic Surgery
    • Spine Surgery
    • Sakra Home Health Care
    • Cosmetology
    • Obesity Surgery
    • IVF Centre
    • Lab Medicine
  • Patient care
    • Patient Info
    • Financial Assistance Program
    • Sakra Advantage
    • Patient Friendly Approach
    • Patients speak
    • Emergency Service
    • Patient Support Service
    • Insurance Policy
    • COVID 19 Awareness
  • International patients
    • Why Sakra?
    • Why India?
    • Accommodation
    • Billing, Insurance & Payments
  • Wellness zone
    • Health Check-up
    • Quality & Safety
    • Sakra Case Study
    • Sakra Blogs
  • News and Events
    • News and Events
    • Organ Transplant Authorization
    • Sakra Times
    • BMW Report
    • Press Release
  • Nursing
  • Medical courses
    • DNB Neuro Course
    • Emergency Medicine Course
    • Shoulder Course
    • Knee Course
  • Pay Online
  • Sakra Premium Clinic
  • Home Health Care
  • Covid Vaccination

Book An Appointment

Considering the patient safety, We are temporarily withdrawing the online appointments. We will come back soon.

Request an Appointments

Request Video Consulting

    Disclaimer & Instructions:

  • Video Consultation duration will be 10 minutes
  • If you are eligible for follow-up consultation as per Sakra policy, you will be getting refund in 6-7 working days
  • Please keep patient Medical history & record ready before joining the Video Consultation
  • Consultation will be based on given inputs by patient or attendant
  • Partial utilization for any offered packages, will not be entitled for refund
  • You can approach us (+91 80 49695080 & +91 9606028119) for Homecare services like Lab Sample collection, Rehab services and Medicine delivery etc
  • For cancellation request, please call us at +91 80 49694969 or write us at info@sakraworldhospital.com
Search Here..
  1. Home
  2. Sakra Blog

Sakra Blog

Find a Doctor Take an Appointment Book a Health Check-up

13

January, 2016

Panic Disorder is common, treatable and does not have to be life long- Dr Sabina Rao

Blog on Panic Disorder by Dr Sabina Rao - Best Psychiatrist in Bangalore

"I don't know Doc, everything is fine at home but I think something is wrong with me. Out of the blue, I have palpitations, I feel scared, I get dizzy, I can't breathe and I think I am going to die! It happens several times a day and I am exhausted. My whole life has changed, I think I will have to quit my job. I have seen all kinds of doctors but they haven't found anything!"

Seema came to see me and appeared very anxious in the room. She said she was 32 years old married and worked in one of the Multi-National Companies. She said she was married and had a 6-year-old daughter who was doing well.

Anxiety disorders is a broad term for a set of conditions where a person's main complaint is anxiety or tension or worry. These are common disorders and a significant chunk of population suffers from it. Illnesses or disorders such as generalized anxiety disorder, panic disorder, social anxiety disorder are some of the examples.

Typically, a person rushes to an emergency room thinking they are a having a heart attack or a stroke and tests reveal no physical or blood abnormalities. A person might visit several different doctors, in different specialties, "looking for an answer". He or she might spend significant amount of money on various blood tests, procedures. When tests reveal that "nothing is wrong", it might be immensely frustrating. It can feel worse when a doctor suggests, "you need to see a psychiatrist". Yet, that might just be the solution.

Having Panic Disorder does not mean one is "crazy". It is a diagnosable condition with well documented treatment. In India, the life time prevalence of what are called common mental disorders(CMDs) is 20-25%. Anxiety Disorders, including Panic disorder is one of them. The specific prevalence of Panic Disorder is not known in India but it is high enough that a significant percentage of our population suffers from it and very few seek any help from a psychiatrist. Usually women suffer from it more than men do. The illness occurs usually in younger adults but it can occur at any age. 

By definition, a person suffering from Panic Disorder experiences intense fear, palpitations, shortness of breath, tremors, giddiness and a variety of symptoms several times a day. These episodes last several minutes. Eventually these episodes can cripple one's life and create a fear of the next attack. 

The good news is there is well documented and researched treatment for it. These treatments include medications and therapy. In counselling or therapy, some of the things an individual learns is to recognize a panic attack for what it is, and to use techniques to counter the panic attack. For example reminding oneself "I am not going to die, this is a panic attack" can work if one learns to use the technique and use it effectively. Medications are also a good option. Whether to go with therapy or medications or both can be discussed in a session. A psychiatrist advises treatment based on how debilitating the symptoms are, how long they have been present etc.

Dr. Naveen Jayaram
Attending Consultant - Psychiatry

Book Appointment With Dr. Naveen Jayaram,Psychiatrist

Dr. Jamuna Kakarla
Visiting Consultant - Psychiatry

 

    • Health Check-up
    • Quality & Safety
    • Sakra Testimonials
    • Sakra Case Study
    • Sakra Blogs

Related Blogs

video card image

Postpartum Depression ...

The birth of a child Read more

video card image

The Darker-Side of ...

It is not even two Read more

video card image

Coping with Covid ...

As we all know that Read more

video card image

Simple steps to ...

12 years old child seen Read more

video card image

“I am just ...

Mr. R, 30 Read more

video card image

Are you ...

Mental illness is Read more

Request an Appointment

Please select captcha

Sakra Centre of Excellence

Neurosciences

Cardiac Sciences

Orthopaedics

Obstetrics and gynaecology

Digestive and HPB Sciences

Renal Sciences

Rehabilitation Sciences

Pediatrics and Pediatric Superspeciality

Sakra Specialities

Spine Surgery

Radiology and Imaging

Clinical Psychology

Internal Medicine

ENT and Head Neck Surgery

Cancer and Blood Disorders

Plastic and Reconstructive Surgery

Respiratory Medicine

Rheumatology

Endocrinology Diabetes Thyroid and Osteoporosis

Dentistry

Dermatology

Psychiatry

Ophthalmology

Critical Care Medicine

Interventional Radiology

Interventional Pain Medicine

Blood Transfusion

Emergency Medicine

Breast Surgery

Anaesthesia

Aesthetic Surgery

Lab Medicine

Cosmetology

Obesity Surgery

Patient Care

Patient Info

Sakra Advantages

Patient Friendly Approach

Emergency Service

Patient Support Service

Insurance Policy

International Patients

Why Sakra?

Why India?

Accommodation

Billing, Insurance & Payments

International Testimonials

Wellness Zone

Health Check-up

Quality and Safety

Sakra Testimonials

Sakra Case Study

Sakra Blogs

News and Events

CME and Conferences

Organ Transplant Authorization

BMW Report

Sakra

About Sakra

Quality & Safety

Contact Us

Sitemap

Career

Pay Online

Virtual tour


BMW report

Sitemap

Patient policy

Disclaimer

Web presence by

Copyright©Sakra World Hospital

Copyright©Sakra World Hospital

Web presence by

080 4969 4969 to Book an Appointment

BACK TO TOP
Contact Us
 Sleep Apnea | Hair Transplant | Lymphedema Care Center| Fibroid Clinic| Sakra Fertility Centre| Heart-Failure Clinic| Twin Pregnancy Clinic| Stroke Clinic| Robotic Neuro-Rehabilitation| Sakra Headache Clinic| Sakra Patient App|
 Sleep Apnea | Hair Transplant| | Fibroid Clinic | Sakra Fertility Centre | Heart-Failure Clinic | Twin Pregnancy Clinic | Stroke Clinic | Robotic Neuro-Rehabilitation | Sakra Headache Clinic | Sakra Patient App|