Importance of Gut Health | Sakra World Hospital

In this video, Dr. Lorance Peter, Director – Gastroenterology & Hepatology at Sakra World Hospital, explains how to maintain a healthy gut through balanced nutrition, proper fluid intake, and regular exercise. Learn why there’s no one-size-fits-all diet, how cycling oils can benefit your digestion, and practical lifestyle tips to support overall gut health. Watch now to take the first step towards a healthier, happier gut. About Sakra World Hospital: Sakra World Hospital is the Best Multispecialty Hospital In Bangalore. With over 200+ doctors with expertise across the healthcare sector, Sakra World Hospital has existed for over 5 years as the leading multi-specialty hospital in Bangalore. With over 35 specialties, Sakra World Hospital is located at Marathahalli and has been holding its position as the best hospital in Bangalore since its existence. Visit Our Hospital Website: https://www.sakraworldhospital.com/ Follow Us On Instagram: https://www.instagram.com/sakrahospital Follow Us On Facebook: https://www.facebook.com/SakraBangalore Follow Us On Twitter: https://twitter.com/SakraHospital Follow Us On LinkedIn: https://www.linkedin.com/company/sakra-world-hospital/