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What Is Your Parenting Style and Why Does It Matter?

1st Sep, 2025

What Is Your Parenting Style

Parenting is one of the most profound responsibilities we take on in life. Yet, many of us are unaware that the way we parent—our parenting style—can significantly shape our child’s personality, behavior, emotional health, and even future relationships.

Parenting is more than just providing food, shelter, and education. It’s a dynamic relationship that significantly shapes who a child becomes—emotionally, socially, and psychologically. Whether you’re strict, lenient, hands-on, or hands-off, your parenting style has a profound and lasting impact on your child’s development.

Psychologist Diana Baumrind categorized parenting into four main styles: Authoritative, Authoritarian, Permissive, and Uninvolved. These differ based on two dimensions: responsiveness (emotional warmth) and demandingness (expectations and rules).

  • Authoritative parents strike a healthy balance—they are warm, supportive, and set clear expectations. Their children tend to be self-confident, emotionally well-regulated, and socially adept.
  • Authoritarian parents enforce strict rules with little warmth. This often results in children who are obedient, but may struggle with anxiety, low self-esteem, or decision-making.
  • Permissive parents are nurturing but lenient, often avoiding discipline. While this can foster creativity and independence, it may also lead to poor self-regulation and boundary issues.
  • Uninvolved parents provide minimal support or structure. This style is associated with the most concerning developmental outcomes, including neglect and emotional insecurity.

The Rise of “Over-Parenting” in Modern Times

With the advent of social media and heightened societal pressures, we’re seeing more overinvolved or “helicopter” parenting. These parents micromanage every aspect of their child’s life—from choosing friends and activities to doing their homework and shielding them from failure.
While this is often done out of love, it can hinder children from developing crucial life skills like decision-making, problem-solving, and emotional regulation. It can also lead to anxiety, low self-confidence, and dependence.

Can You Change Your Parenting Style?

Yes—you absolutely can.

Parenting is a journey, not a fixed identity. By reflecting on your behaviors, understanding your child’s needs, and being open to change, you can move toward a more balanced and healthy approach. The goal isn’t to be perfect—it is to be intentional.

Start by:

  • Building strong emotional connections
  • Setting consistent rules and boundaries
  • Allowing space for mistakes and growth
  • Encouraging independence
  • Being aware of your own emotional responses

Mental Health Matters—Yours and Theirs

A parent’s mental well-being plays a crucial role in shaping their parenting style. Emotionally healthy parents tend to adopt more authoritative approaches, while those struggling with anxiety, depression, or trauma may lean toward authoritarian, permissive, or uninvolved patterns.
Seeking support for your own mental health is not only an act of self-care—it’s one of the most valuable things you can do for your child.

In Conclusion

There’s no such thing as a perfect parent. But understanding your parenting style—and how it influences your child—can empower you to grow and adapt. A balanced, emotionally responsive, and consistent approach goes a long way in raising children who are confident, independent, and emotionally resilient.

So, take a moment and reflect: What’s your parenting style—and is it working for your child?

Doctors

Dr. Ume Hani

Psychiatrist

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